Reputable sleep study

Have you ever wondered if your supplements are truly working for you?

We do, too!

Exciting news

We teamed up with the Reputable Health app to run a study on how HOP Box improves sleep.

Here’s the scoop

Who? Ten volunteers armed with Oura rings.

What? A month-long, HOP Box trial, with results monitored via the Reputable Health app.

The result

HOP Box increased REM sleep, total sleep, and heart rate variability. Incredible! Woohoo!

BUT (here’s the rub)… we noticed some folks experienced a slight increase in sleep latency, meaning it took them longer to fall asleep at night when they took HOP pill packs. What’s our take? If you’re sensitive to its energizing ingredients, we now suggest taking your second daily HOP Box dose before 2pm. This tweak helps you enjoy the benefits without impacting your zzz’s.

Want to be part of future studies?

If you’re intrigued by what we’re learning and eager to contribute, reach out to hello@hopbox.life with the word “Reputable” to join the adventure!