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Tributyrin & the gut-health revolution

Tributyrin & the gut-health revolution

NewBiome® (tributyrin) is a relatively unknown powerhouse quietly revolutionizing our understanding of cellular health, metabolism, and hormone balance. Learn more about this ingredient's critical building projects within your body.

Tributyrin & the gut-health revolution

NewBiome® (tributyrin) is a relatively unknown powerhouse quietly revolutionizing our understanding of cellular health, metabolism, and hormone balance. Learn more about this ingredient's critical building projects within your body.

Why protein needs change as we age

Why protein needs change as we age

After age 30, women can lose 3-8% of their muscle mass per decade (yikes!) – and this process accelerates after menopause. Read on to learn how you can combat this...

Why protein needs change as we age

After age 30, women can lose 3-8% of their muscle mass per decade (yikes!) – and this process accelerates after menopause. Read on to learn how you can combat this...

What’s your gut-hormone health score?

What’s your gut-hormone health score?

Your digestive system isn't just about processing food – it's a sophisticated command center that helps orchestrate your entire hormonal symphony. And for women navigating their 30s, 40s, and 50s,...

What’s your gut-hormone health score?

Your digestive system isn't just about processing food – it's a sophisticated command center that helps orchestrate your entire hormonal symphony. And for women navigating their 30s, 40s, and 50s,...

Get the benefits of fasting without skipping meals

Get the benefits of fasting without skipping meals

Have you ever wished you could get the benefits of fasting without actually skipping meals? Well, it's possible, thanks to caloric restriction mimetics (CRMs)!

Get the benefits of fasting without skipping meals

Have you ever wished you could get the benefits of fasting without actually skipping meals? Well, it's possible, thanks to caloric restriction mimetics (CRMs)!

Why HOP Box doesn’t contain resveratrol

Why HOP Box doesn’t contain resveratrol

After careful review of the available evidence, we made the decision to exclude resveratrol from our formulation. Here's why.

Why HOP Box doesn’t contain resveratrol

After careful review of the available evidence, we made the decision to exclude resveratrol from our formulation. Here's why.

Why women need less Zone 2 training than men

Why women need less Zone 2 training than men

While Zone 2 training has become the latest fitness buzzword, emerging research shows that women may need less of this "conversational pace" training than our male counterparts.

Why women need less Zone 2 training than men

While Zone 2 training has become the latest fitness buzzword, emerging research shows that women may need less of this "conversational pace" training than our male counterparts.