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It’s a women’s longevity revolution!

It’s a women’s longevity revolution!

For centuries, women's health has been an afterthought in medical research and healthcare systems. It's time for a revolution in women's health!

It’s a women’s longevity revolution!

For centuries, women's health has been an afterthought in medical research and healthcare systems. It's time for a revolution in women's health!

The link between sunlight and lipids

The link between sunlight and lipids

A recent April 2024 study has shed new light on the benefits of bright sunlight exposure for people with dyslipidemia (abnormal lipids).

The link between sunlight and lipids

A recent April 2024 study has shed new light on the benefits of bright sunlight exposure for people with dyslipidemia (abnormal lipids).

Metformin's monkey miracle?

Metformin's monkey miracle?

In a rigorous 40-month study, researchers gave adult monkeys daily doses of metformin to evaluate the drug’s effects on aging. Read on to learn what they found.

Metformin's monkey miracle?

In a rigorous 40-month study, researchers gave adult monkeys daily doses of metformin to evaluate the drug’s effects on aging. Read on to learn what they found.

Microplastics: A hidden threat to midlife women

Microplastics: A hidden threat to midlife women

In recent years, you've likely heard plenty about microplastics and their negative environmental impact. But have you considered how these tiny, chemical-laden particles might affect your hormones, especially during midlife? 

Microplastics: A hidden threat to midlife women

In recent years, you've likely heard plenty about microplastics and their negative environmental impact. But have you considered how these tiny, chemical-laden particles might affect your hormones, especially during midlife? 

Navigating fall’s calorie creep

Navigating fall’s calorie creep

Dreading potential weight gain this holiday season? Fear not! We're here to help you enjoy autumn's bounty while keeping your health goals on track.

Navigating fall’s calorie creep

Dreading potential weight gain this holiday season? Fear not! We're here to help you enjoy autumn's bounty while keeping your health goals on track.

An inside-out approach to winning skin

An inside-out approach to winning skin

At HOP, we believe in a holistic approach to skincare that works from the inside out, and today, we're going to share that skin-loving protocol with you!

An inside-out approach to winning skin

At HOP, we believe in a holistic approach to skincare that works from the inside out, and today, we're going to share that skin-loving protocol with you!