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HOP Blog


Ready to supercharge your cellular engines? Unearth the benefits of Grounding! Let’s chat about nicotinamide riboside (NR), a star ingredient in HOP Box that’s turning

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Touch Grass… Unearth the benefits of Grounding! Have you ever felt a surge of vitality when walking barefoot on a beach or grass? There’s more

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Reputable Sleep Study

Have you ever wondered if your supplements are truly working for you? We do, too! Exciting News  We teamed up with the Reputable Health app

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Ovary Health

If you could slow the aging of just one part of your body, what would it be? If you are a woman and you said,

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Young Blood

Ever felt like you just needed a fresh start? Well, what if your blood did, too?  Let’s dive into the world of “vampire” science (minus

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Metformin vs Berberine

If you follow longevity news, you’ve likely heard the hullaballoo around the prescription drug Metformin.  Some people, such as researchers David Sinclair and Nir Barzilai,

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